5 Minutes of Silence

5 Minutes of Silence

Exercise description Everyone sits in a circle in silence. Their task is to listen to the sounds in the room and coming in from outside. After five minutes, the participants list the sounds they heard.

Type of exercise:

Experiential learning, Plenary work

Duration:

0-15 min

Notice:

Possible difficulties:

Related Workshops:

Perception

Workshop example:

Perception