Where Do My Fears Come From?

Materials: Paper, pencils, flipchart paper, sticky tape


Exercise description

Everyone works independently, thinking about “My fears” and

“Where do they come from?” and noting down their thoughts. They have 20 minutes. Then collect their notes and put them up on the wall newspaper so that everyone can see them.

Type of exercise:


15-60 min


Possible difficulties:

Related Workshops:

Dealing with fear

Workshop example:

Addressing Fear